Eva C

As Blog Director, as a silent book club co-host, as another person with lived experience of mental health I would love to hear your stories.

"Planting Seeds Between the Pages: Alex's Story" profiles Alex, an introvert and primary caregiver who found respite and community through Activate Mental Health's Silent Book Clubs. Attending the meet-ups allows Alex to focus on personal hobbies. Now a volunteer, Alex has improved social skills and group facilitation abilities, illustrating the value of pursuing interests within a supportive community.