5 Powerful Reasons to Join Activate Mental Health in 2026 for Better Well-Being

As we welcome a new year, many of us set ambitious goals for our physical health, careers, and finances. But let’s not forget about our mental well-being. In a fast-paced world, prioritising mental health is crucial to creating a balanced, fulfilling life. Connecting with others in a supportive, positive environment is one powerful way to achieve this.

That’s where Activate Mental Health excels. We are a dedicated community committed to fostering mental wellbeing through social connections, engaging activities, and personal growth. If you’re ready for a fresh start in 2026, here are five compelling reasons to join us.

1. Build a Supportive Community

Loneliness and isolation can significantly affect mental health. At Activate Mental Health, you’ll find a welcoming space where you can meet like-minded people, share experiences, and build genuine friendships in safe, inclusive, and enjoyable settings. Whether you’re new to the area or simply looking to broaden your social circle, our events make connecting easy.

Discover some of the reasons why people choose to get involved with Activate Mental Health.

2. Enjoy Fun, Stress-Relieving Activities

Sometimes, laughter and play are the best therapies. Our free Monthly Board Games Night, held on the fourth Saturday of each month, is a cheerful gathering where everyone can enjoy themselves, unwind, and connect through a mix of classic and modern games. It’s such a great way to relax after a busy week and rediscover the simple joys that make us happy.

Read some of our board game night testimonials.

3. Stimulate Your Mind with Inspiring Conversations

If you enjoy exploring big ideas and engaging in debates, you’ll love our Monthly TED Talk Discussion Group. Each month, we explore thought-provoking topics that inspire creativity and support personal growth. It’s not just about listening. It’s about sharing perspectives and participating in meaningful conversations.

The TED Talk discussion group happens monthly on the second Saturday. The next event will be in February 2026

4. Stay Active and Energised

Physical activity is a proven mood booster, and we make it social! Join our Hyde Park Weekly Walking Group for fresh air, gentle exercise, and great conversation. For those who love a challenge, our Bouldering sessions combine fitness with fun, helping you build strength and confidence in a supportive setting.

5. Find Calm and Focus Through Reading

Seeking a peaceful way to connect? Our Silent Book Clubs are ideal for book enthusiasts who want to enjoy reading together without the pressure of discussion. Bring along your favourite book, settle in, and enjoy the quiet comfort of community.

Start the Year with a Commitment to Self-Care

Joining Activate Mental Health isn’t just about attending events. It’s about prioritising your mental well-being. By establishing positive routines and surrounding yourself with supportive people, you’re taking a conscious step towards a happier, healthier you.

Ready to get started?

Check out our upcoming events and join us today on Meetup.

Your mental health matters.

Make 2026 the year you thrive!

Here's how you can support Activate Mental Health:

Volunteer for Activate Mental Health 🙋‍♀️: Click here to find out more about volunteering for Activate Mental Health.

Donate to Activate Mental Health🎗️: If you'd like to support Activate Mental Health in its mission to "Improve well-being through fun and human connection", you can donate to us here.

Sponsor Activate Mental Health 🤝: If you'd like to become a sponsor of Activate Mental Health, please email hello@activatemh.com.au.