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Stories of Activate Mental Health
Explore insights from this amazing community
The amazing stories behind Activate Mental Health
Everyone in our community has a fascinating story, and this blog highlights what makes our group truly special. Dive into some of the posts below to explore these incredible narratives.


Fun and Games for Ten Whole Years!
It was a cold and rainy night and I was late to Activate Mental Health’s 10th Anniversary Games Night. I was coming from work and ran through the rain in the carpark into the light of the Victoria Park Community Centre. It was cosy and everyone was deep into different board games: Monopoly, Blokus, Rhymes with Duck, UNO No Mercy.
Eva C
Sep 83 min read


Why Walking Together Matters: The Hyde Park Group’s Return and Its Impact
Activate Mental Health is relaunching its highly rated, volunteer‑led Hyde Park Walking Group for the 2026–27 season to boost community connection, wellbeing, and outdoor activity.

AMH Volunteer Team
Sep 23 min read


Creative Community: "Outside but never within" by Karma
First up in the Creative Community Series we have volunteer Karma, whose beautiful poem kickstarted the idea for this blog series.
Eva C
Aug 161 min read


Loneliness Week: Building Your Personal Toolkit for Connection
As the start of Loneliness Awareness Week, our volunteer Shabnaz shares tips on how to build a toolkit for connection.
shabnaz ahmed
Jul 313 min read


Maslow's Hierarchy of Needs and How It Relates to Activate Mental Health
Maslow's Hierarchy of Needs is a psychological framework that helps us understand human motivation, well-being, and the conditions that support growth. It suggests that our most basic needs must be met before we can fully focus on higher goals like confidence, meaning, and self-actualisation.
Michelle Newport
Jul 205 min read


Activate Mental Health receives generous sponsorship renewals.
All of Activate Mental Health’s sponsors have proudly renewed their support for another year, backing our mission to reduce isolation and strengthen community wellbeing across Perth.

AMH Volunteer Team
Jul 104 min read


Rotary Club of Perth Donates $1,000 to Support Activate Mental Health
Activate Mental Health’s decade‑long journey was celebrated at the Rotary Club of Perth, whose generous new donation initiative highlights the strong partnerships helping our community grow.

AMH Volunteer Team
Jul 12 min read


Activate Mental Health Turns 10!
When I realised that I had emerged from the Community Centre with my party hat still on, I took it off sheepishly but I know that Activate has given me more than a party, a hat or really good brownies. It has given me hope.
Eva C
Jun 153 min read


Sponsor Activate Mental Health - Why Supporting Social Connection Matters More Than Ever
Activate Mental Health is a decade‑strong, volunteer‑powered community proving that connection can beat loneliness, and now needs support to sustainably grow its impact across Perth.

AMH Volunteer Team
Jun 72 min read


10 Years of Amazing Impact In The Community
Founded in 2016 to combat social isolation through activity-based support, Activate Mental Health is celebrating 10 years of community impact in Perth

AMH Volunteer Team
Jun 15 min read


Activate Mental Health Raises $4,400 at the 2026 HBF Run for a Reason
Activate Mental Health celebrated raising $4,400 at the 2026 HBF Run for a Reason, powered by community spirit, dedicated volunteers, and a decade-strong mission to combat social isolation.

AMH Volunteer Team
May 282 min read


National Volunteer Week: Voices from Our Volunteers
Two of our volunteers, Karma and Sian, share what volunteering truly means and how it has shaped their journey at Activate Mental Health.
shabnaz ahmed
May 223 min read


Welcoming Our New Directors at Activate Mental Health
Welcoming three new directors who bring heart, lived experience and fresh leadership to Activate Mental Health.
shabnaz ahmed
May 13 min read


More Than a Game: How Uno Creates a Safe Space for Connection and Fun
How we find simple game of Uno as a powerful tool for connection, laughter, and mental well-being

AMH Volunteer Team
Apr 133 min read


An Engineer’s Path to Happiness Through Community
On this International Day of Happiness, I want to reach out to anyone who feels ‘in between’ whether that’s between countries, careers, emotions, or different stages of life.
shabnaz ahmed
Mar 203 min read


New Blog Director, Same Community Focus
As Blog Director, as a silent book club co-host, as another person with lived experience of mental health I would love to hear your stories.
Eva C
Feb 243 min read


Activate Mental Health: Our 2025 Impact and the Path Ahead
Our 2025 Impact Survey shows Activate Mental Health is strengthening wellbeing, reducing isolation, and building real community across Perth.

AMH Volunteer Team
Feb 173 min read


10 Reasons to Join Activate Mental Health
Activate Mental Health is a joyful, inclusive, volunteer-powered community where people connect, grow, and support their wellbeing through fun, creative, and welcoming events.

AMH Volunteer Team
Feb 166 min read


Get Ready to Lace Up for a Cause: Join Us for the 2026 HBF Run for a Reason! 🚶♂️🏃♂️🎗️
Activate Mental Health is off and running as we gear up for the 2026 HBF Run for a Reason, and we want YOU to join the journey.

AMH Volunteer Team
Jan 282 min read


Finding Friendship and Joy - Debbie’s Story with Activate Mental Health
Debbie’s story celebrates how Activate Mental Health helped her rediscover joy, connection, and belonging through inclusive events and meaningful friendships.

AMH Volunteer Team
Jan 192 min read
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